What routine or regime {you choose is|you decide on is|you ultimately choose is} dependent on several factors, age, sex, goals and overall physical fitness. {Presently there is|Right now there is|Generally there is} no such thing as "one routine {suits|matches|meets} all. "
Without having too technical for purposes of our overview here, let's take a very simple, straightforward approach
Without having too technical for purposes of our overview here, let's take a very simple, straightforward approach
