Follow Kris as he takes you and himself through a 12-week transformation. Why use high and low reps? See what Kris Gethin has to say and learn the benefits!
from Bodybuilding.com Articles http://ift.tt/2qBvR0c
via IFTTT
Follow Kris as he takes you and himself through a 12-week transformation. Why use high and low reps? See what Kris Gethin has to say and learn the benefits!
No comments:
Post a Comment