Kris Gethin's 8-Week Hardcore Daily Video Trainer, Day 53: Hamstrings, Lower Back, and Upper Abs

Let's talk about how to start slowing down from this crazy ride you've been on for the past two months. Respect how far you've come. Don't blow it all now on a doughnut and pizza fest!

from Bodybuilding.com Articles http://ift.tt/2rR0uMB
via IFTTT