Thursday, June 8, 2017

Kris Gethin's 8-Week Hardcore Daily Video Trainer, Day 44: Chest and Shoulders

We'll be working on burning calories and building rounded muscles today. Make sure you loosen up your shoulders before working them. You want them to last a lifetime, right?



from Bodybuilding.com Articles http://ift.tt/2rG6oS2
via IFTTT

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