Friday, July 28, 2017

You're Not Doing Slow Negatives On These Moves. You Should Be!

Using slow negatives and unique body positioning is the secret to building a show-stopping physique. Just ask rising fitness star Julian "The Quad Guy" Smith.



from Bodybuilding.com Articles http://ift.tt/2h9W3uA
via IFTTT
Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)