Done correctly, step-ups can be a great strength-building exercise for the legs. Here's a leg workout and five simple tips to get the most out of this major lower-body move.
from Bodybuilding.com Articles http://ift.tt/2w5uQwY
via IFTTT
Done correctly, step-ups can be a great strength-building exercise for the legs. Here's a leg workout and five simple tips to get the most out of this major lower-body move.
No comments:
Post a Comment